6 July 28, 2021 Classifieds ocan072521) Auction & Realty Construction NEED HELP WITH YOUR OKLAHOMA Offering 16.6± Acres • 54,970± Sq Ft McLemore Sand & Topsoil. RETIREMENT PLAN? CLASSIFIED Multi Purpose Building Loading and Hauling, Washed If you have questions about your pension, 401(k) or AD NETWORK Masonry Sand. Sand Loam. profit sharing plan, call the South Central Pension FOR MORE INFO CALL AUCTION PREVIOUS SAYRE HOSPITAL Red Bed. Fill Sand. 243-7496 Rights Project at (800) 443-2528 to get free legal 1-888-815-2672 or 243-3426 (Fax) Wednesday August 11th 10AM advice. Funded by the U.S. Administration on Aging, WANT TO BUY Rent SCPRP staff provides free legal assistance to anyone 911 Hospital Dr, Sayre, OK 73662 with a question about their retirement plan. OLD GUITAR$ WANTED! LARRY BRING$ CA$H for vintage USA gui- Questions call Wade 405-699-1056 Summer Special! CALL US TODAY 1.800.443.2528 tars, tube amps, banjos, mandolins, etc. Fender, Gibson, Martin, Gretsch, LippardAuctions.com 580-237-7174 $150 off Rent for 6 months! Large 1, 2 & 3 Bedroom others. Call or text 918-288-2222. www.stringswest.com SELLER: FRAZER BANK Apartments and Townhomes All Electric ,CH&A, On site Email your legals FREON WANTED Laundry. Call 580-225-5557 or come by office 1900 W. Broad- to [email protected] FREON WANTED: We pay $$$ for cylinders and cans. R12 R500 R11 way, Elk City R113 R114. Convenient. Certified Professionals. Call 312-291-9169 or visit RefrigerantFinders.com. ADVERTISE STATEWIDE Put your message where it matters most Looking for a great fit for your company? – IN OKLAHOMA NEWSPAPERS. We can place your ad in 148 newspapers. For more information or to place an ad, contact Landon Cobb at (405) 499-0022 or toll-free in OK at 1-888-815-2672. WANTED Homes in your County needing Put your help wanted in the METAL ROOFS $ 4,29900* classifieds to reach more COMPLETELY INSTALLED PAYMENTS $89/MONTH* SIDING, WINDOWS 40% OFF!! local candidates. EXPIRES AUG. 15 *WAC for 1,500 sq. ft. roof* CALL NOW 888-878-6443 PUBLISHER’S NOTICE Contact Maressa at All real estate advertised herein is subject to the Federal Fair [email protected] Housing Act, which makes it illegal to advertise “any preference, limitation, or discrimination because of race, color, religion, sex, handicap, familial status or national origin, or intention to make any such preference, limitation or discrimination.” This newspaper will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby 109 W. Broadway 580-225-3000 informed that all dwellings advertised are available on an equal opportunity basis. www.elkcityoknews.com Infuse Bright, Nutritional Flavor into Summer FAMILY FEATURES hen families fire up their grills and turn to favorite summer recipes for filling meals, nutritional W considerations are often not the focus. However, this doesn’t have to be the case. This year, you can rethink traditional seasonal menus by opting for main courses – and even desserts – that offer healthier returns by incorporating ingredients like whole oranges, which provide a multitude of nutritional benefits. Adding an ingredient like California Valencia oranges to your family’s dishes means you’re including a rich source of vitamin C (70% of the daily value) and an excellent source of folate (20% of the daily value) in your seasonal spread. As a balance of sweet and tart, the extra juicy oranges reach their peak in summer, making them perfect for warm-weather recipes, juicing or as portable snacks to take along on adventures. Plus, their anti-inflammatory benefits help support the body, especially as outdoor activities increase in the warm weather. The potassium found in oranges also helps support cell function, healthy blood pressure levels, bone health and hydration. When it comes to meal planning, oranges are a highly versatile fruit that can be added to both sweet and savory dishes, as well as beverages, cocktails, sauces, frozen desserts, smoothies and more. To introduce a depth of flavor and burst of nutrition to dishes, add a sprinkle of zest, segments or fresh-squeezed juice, or even grill the fruit to bring out the flavor. Try combining them with tastes of the Mediterranean for dinner with Orange and Harissa Glazed Beef Kebabs or end your meal with a refreshing sweet treat like Orange Ice Cream the entire family can enjoy. By introducing the sweetness of oranges to your warm-weather menu, you can infuse fresh flavor while rethinking family favorites. Visit CaliforniaCitrusGrowers.com for more information on California oranges. Orange Ice Cream Reduce orange juice to 1 cup; ice down to chill. Prep time: 1 hour In saucepan over medium heat, combine milk, Servings: 6 cream, vanilla scraped pod and seeds, and glucose syrup until hot; remove from heat. Steep 30 minutes. 2 cups California Valencia orange juice, In bowl, combine milk powder and sugar. Add freshly squeezed dry mixture into hot cream mixture. Whisk to 1 1/2 cups whole milk combine. Return mixture to medium heat. 1 1/2 cups heavy cream In separate heat-safe bowl, combine egg yolks 1/2 vanilla bean and orange zest. 2 tablespoons glucose syrup or corn syrup In small increments, pour hot mixture over yolks 1/4 cup non-fat dry milk powder and zest. Mix vigorously while pouring. 2/3 cup granulated sugar Cook to 185 F. 3 egg yolks Remove from heat and pour through fine strainer. 2 California Valencia oranges, zest only Hand-blend until smooth. California Valencia orange slices, Ice down immediately. Add cooled, reduced orange juice. Hand blend to combine. for garnish Spin and freeze then follow directions according Prepare ice cream making vessel or unit, such as old- to machine or vessel to make ice cream. fashioned churner or ice cream machine with motor. Serve with orange slices. Orange and Harissa Glazed Beef Kebabs 16 broccoli florets, raw Prep time: 2 hours kosher salt, to taste Cook time: 20 minutes black pepper, to taste Servings: 2 cooked couscous mandarin chutney 1/2 cup California Valencia orange juice, freshly squeezed In mixing bowl, combine orange juice and zest, harissa, 2 California Valencia oranges, zested honey, oil, mint and garlic; mix well. and segmented Add beef cubes and toss to coat; marinate 2 hours 2 tablespoons harissa paste in refrigerator. 2 tablespoons honey Using long skewers, build kebabs, alternating beef, 2 tablespoons olive oil peppers, onions and broccoli on each. 1 tablespoon fresh mint leaves, Heat grill to medium-high heat. roughly chopped Season kebabs with salt and pepper, to taste. Grill 2 garlic cloves, finely chopped until vegetables are cooked through and beef reaches 8 ounces beef tenderloin, cut into 2-inch cubes desired doneness. 1 green bell pepper, cut into 2-inch squares Serve over bed of couscous and top with 1 red onion, cut into 2-inch squares mandarin chutney.