May 19, 2021 Issue, Page 27 of 28

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May 19, 2021 17B Legals LXLP part HOLMES,JERRY L. & EMILIA Total Due: 53.98 0825-23-009-024-0-005-00 2020 ADV 53.98 MCKINZIE SUB LOT 5 BLK 1 TURNER,GAIL Total Due: 739.83 0830-04-010-021-0-006-00 2020 ADV 739.83 TRACTS 11 & 12 4-10-21 LAKESIDE LESS EAST 25' OF TRACT 11 BOOKand 216overlook fullness cues when snacking 1/339 BROOME,RICK & RAYNOVA Total Due: distractions. 589.39 0835-07-010-022-0-010-00 2016 ADV 117.81 WEST PRAIRIE ESTATES LOT 2017 ADV 267.21 10 BLK 1 2018 ADV 56.98 can be a significant portion of many people’s daily caloric 2019 ADV 48.79 2020 ADV for 98.60 the and STONE,CALVIN E. Total Due: 724.51 s and sugar, which are typically found 0850-29-011-021-0-008-01 2018 in ADVprepackaged and 441.56 QUAIL VALLEY SUB DIV 2020 ADV 282.95 29-11-21 ALL LOT 8 M.H.VIN# PI70907 GIFFORD,BRENTON D. & MALISA Total Due: 1,419.21 0850-29-011-021-0-009-00 2019 ADV 757.86 QUAIL VALLEY SUB DIV 2020 ADV 661.35 29-11-21 LOTS 1-4 BLK 2 snacks. Made with STONE,CALVIN E. Total Due: oil, savory tahini, 44.30 0850-29-011-021-0-018-01 2020 ADV 44.30 29-011-021 QUAIL VALLEY SUB BEG. SE COR LOT 10 BLK 2, QUAIL VALLEY SUB. in W ALG S BDRY LINE LOT 10, 92.6' N41DEG W ALG W'LY hat areBDRY filling LINEand nutrient-dense,” said Mia Syn, MS, LOT 10, 91.27' E152.56', S ALG E BDRY YNE LOT 10 68.81' TO P OB kpeas, offering a balanced mix of filling fiber, plant-based s.” WITNESS MY HAND THIS 19th DAY OF May,2021 s, grapes) can create balanced, filling snacks. Carbohydrates Between work, school, extracurricular activities and family functions, it may seem like there’s no time to eat healthy when your family is seemingly always on the go. However, finding the proper fuel is even more important when you’re trying to balance a hectic schedule, which is where snacks can play an important role between meals. oduce into your diet. Consider these nutritious snack options that can help satisfy a variety of cravings . Snacks are meant to help ward off hunger between without taking up too much of that valuable time. Jennifer Drury COUNTY TREASURER, Beckham COUNTY Oklahoma Crunchy Munchies (THE REAL ESTATE n Apples or pears HEREBY ADVERSTISED MAY INVOLVE A MANUFACTURED HOME WHICH MAY BE n Carrot and celery sticks SUBJECT TO RIGHT OF SECURE PARTY TO REPOSESS) n Cucumber or bell pepper slices n Air-popped popcorn n Brown rice cakes n Nuts and seeds To publish your Low-Sugar Sips n Plain or sparkling water (add fruit or herbs legal, please email . Parents can influence children’s snack habits by consuming for extra flavor) n Unsweetened tea or coffee classifieds and creaminess of tahini found in hummus can be a perfect n 100% vegetable or fruit juices with no added sugars @ecdailynews.com Satisfying Noshes n Sliced vegetables with Fresh Cravings or give us a call Classic, Roasted Red Pepper or Roasted Garlic Hummus d-friendly flavor enhancer that packs beneficial nutrition n said. at 580-225-3000 dressings n Fruit and vegetable smoothies Spark Scientific Discovery at Home FAMILY FEATURES cience influences many aspects of daily life in countless ways. It also helps shape the S development of life skills from an early age. As children learn to communicate, think critically, make predictions and form opinions based on their observations, they are developing science skills that will last a lifetime. Through its “Wonder of Science” initiative celebrating bringing innovation to kitchen tables for 100 years, Wonder Bread is helping to support ongoing scientific learning for students across Balloon on a Bottle Courtesy of Emily Calandrelli on behalf of Wonder Bread 2 tablespoons dry yeast 1 tablespoon sugar America. In partnership with AdoptAClassroom.org and Emily Calandrelli, an American science 2-3 tablespoons lukewarm water communicator, MIT engineer and co-executive producer and host of “Emily’s Wonder Lab” on 1 large mouth, glass pint bottle Netflix, the bread manufacturer is donating $100,000 to provide U.S. middle and high schools with 1 party balloon supplies and equipment for science education and presenting an online series of science experiments In cup, stir yeast, sugar and for students. water. Using funnel, pour mix- Allowing children to put those science-based skills to the test at home can be both simple and fun. ture into bottle. Add more water Whether you head outside to identify clouds and species of animals or work on crafts indoors, there are as needed to push mixture plenty of everyday learning scenarios that allow parents to get hands-on with their children’s education. through bottleneck. Bake Together Quickly stretch balloon over mouth of bottle. Baking can be a fun (and tasty) way to introduce scientific experimentation by following a recipe Observe bubbles in yeast to see how the ingredients react together – or with too much or too little of a certain ingredient – mixture and watch balloon inflate. and testing the end product against the desired results. As recipes are mixed, heated and cooled, Inflation can take 10-30 minutes, baking introduces a variety of chemical reactions, depending on mixture. including water evaporation, caramelization, browning and more. Conduct Experiments with Everyday Supplies Special tools and equipment aren’t necessary for discovering and fostering a love of science or con- ducting your own experiments. By using household items you may already have on hand and following a few simple instructions from Calandrelli, you can create your own homemade rockets or inflate a balloon. “Getting kids excited about science and interested in how it affects our lives every day is the best part of what I do,” Calandrelli said. “Joining Wonder Bread to spread that message of wonder not just through my show but directly into classrooms is a fantastic opportunity. I can’t wait to share my love of science.” Emily Calandrelli Start a Garden One of the best ways to introduce children to a variety of plant species and the process through which they grow is to grow your own garden. Start by letting the kids pick some plants or vegetables that germinate and produce a crop quickly such as carrots or petunias then choose a location to plant. Test and prepare the soil then plant your seeds and water as needed. Visit wonderbread.com for more information. Effervescent Tablet Rocket In film canister, add water until it’s Courtesy of Emily Calandrelli on one-quarter full. behalf of Wonder Bread Add half effervescing antacid tablet to film canister and quickly Film canister snap on lid. Water Place film canister rocket on plate 1/2 effervescent antacid tablet on ground, lid down. Stand back and Plate use watch or timer to count down Watch or timer until launch.